Tags: mindfulness | Penn State University

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mindfulness

Learning to Breathe: A mindfulness curriculum for adolescents

Bringing mindfulness to the masses

A closeup of a man’s forearms, which are resting on a desk where he is seated. The man is wearing a suit. On each hand, his index finger and thumb form a circle, with the other fingers outstretched.

The Medical Minute: Practicing mindfulness can help with everyday stress

Penn State researcher receives federal grant to study early learning program

Head and shoulder shot of Dr. Jamie Marich

Shenango to host Jamie Marich for pair of Stamp Out Stigma events Oct. 17

Mindful movement may help lower stress, anxiety

Penn State professor to join Dalai Lama in panel discussion

Pennsylvania’s BJJS staff practice stress-reduction techniques.

Self-care program helps Pennsylvania juvenile justice caregivers combat stress

Kami Dvorakova films a guided meditation amid flowers at The Arboretum

Researcher’s guided meditation videos offer a moment to ‘just be here’

Just Breathe: Mindfulness may help freshman stress less and smile more

Holistic education group looks to sustain the 'light and passion' of teaching

Children playing with wooden train. Toddler kid and baby play with blocks, trains and cars. Educational toys for preschool and kindergarten child. Boy and girl build toy railroad at home or daycare.

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mindfulness

Learning to Breathe: A mindfulness curriculum for adolescents

Bringing mindfulness to the masses

The Medical Minute: Practicing mindfulness can help with everyday stress

Penn State researcher receives federal grant to study early learning program

Shenango to host Jamie Marich for pair of Stamp Out Stigma events Oct. 17

Mindful movement may help lower stress, anxiety

Penn State professor to join Dalai Lama in panel discussion

Self-care program helps Pennsylvania juvenile justice caregivers combat stress

Researcher’s guided meditation videos offer a moment to ‘just be here’

Just Breathe: Mindfulness may help freshman stress less and smile more

Holistic education group looks to sustain the 'light and passion' of teaching

Nancy Eisenberg to speak on prosocial behavior in children

Johns Hopkins professor to share results of 3-year study on child adversity

Arts and Design Research Incubator announces spring schedule

ADRI to host Embodied Mindfulness workshops Jan. 19 and 26

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mindfulness

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