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diet

A woman looks inside an open refrigerator, deciding what to eat.

Adjusting fatty acid intake may help with mood variability in bipolar disorders

A young preschool-age girl eating corn on the cob

Serving larger portions of veggies may increase young kids' veggie consumption

A father prepares dinner while watching his son chop mushrooms.

Higher mushroom consumption is associated with a lower risk of cancer

A woman shopping for produce.

Lower protein diet may lessen risk for cardiovascular disease

Photo of the cover of the book "The Volumetrics Diet"

Weight-loss plan developed at Penn State ties for No. 2 ranking

Close-up of a woman sitting at a table. She wears a square watch on her right arm, which rests on the table. Her left hand is reaching for the watch. Some food is on the table in the foreground.

The Medical Minute: Intermittent fasting -- foolproof or fad?

The Ultimate Volumetrics Diet

Weight-loss plan developed at Penn State lands No. 2 ranking

Ice Cream

Sensational servings: Researcher to explain ice cream and our senses

gut bacteria

Gut microbes may partner with a protein to help regulate vitamin D

Volumetrics 2017

Volumetrics ranked No. 2 diet for weight loss in annual rankings

broccoli florettes

Like it or not: Broccoli may be good for the gut

Jairam K.P. Vanamala, Ph.D.

Using a pig model to study chronic diseases may help minimize drug failure rate

Jairam Vanamala

Grape-based compounds kill colon cancer stem cells in mice

Facebook Live event graphic

Facebook Live session to discuss, demonstrate research on canola oil and weight

Volumetrics 2017

Volumetrics ranks No. 2 for weight loss

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