Learning to Breathe: A mindfulness curriculum for adolescents

Learning to Breathe: A mindfulness curriculum for adolescents

Elaine Berrena, prevention educator with the Edna Bennett Pierce Prevention Research Center, coached health educators as they implemented the Learning to Breathe mindfulness program for adolescents in the Central Dauphin School District in Harrisburg, Pennsylvania. She served as the project’s curriculum technical advisor.

https://learning2breathe.org/