CORONAVIRUS UPDATES: Visit Penn State's virus information website to keep up with the latest from the University on the global coronavirus outbreak.

sleep

An abstract image of a person sleeping with brain activity highlighted.

Increased blood flow during sleep tied to critical brain function

Light Detectors

Wearable device may help shine light on health benefits of outdoor lighting

A man wearing a white shirt looks at an alarm clock while experiencing trouble sleeping

Insomnia, sleeping less than six hours may increase risk of cognitive impairment

A woman sleeping in bed

The Medical Minute: When working from home equals lack of sleep

A man, woman and two young children lay down, sleeping, covered in a holiday-themed blanket. A lit Christmas tree is in the background.

The Medical Minute: Seven ways to get enough sleep this holiday season

A student in a long sleeved green shirt sleeping with their head on a desk in the middle of class

College students may get health benefits from less than one extra hour of sleep

Sleep Health

'AI in Action': Machine learning may help scientists explore deep sleep

dad baby and bottle

Sleep and exercise affect new moms differently than new dads

Sleeping older woman

New project to study link between sleep and cognitive decline

Child-bedtime

Regular bedtimes and sufficient sleep for children may lead to healthier teens

Sleep-hydration-Rosinger

Shorter sleep can lead to dehydration

Mom kissing sleeping child

Kids' sleep may suffer from moms' tight work schedules

insomnia

Researchers find new way to monitor sleep conditions and diagnose disorders

A young girl sleeps in bed, with her head on a pillow. Her head is facing the camera.

The Medical Minute: Promoting healthy summer sleep routines for your family

child under cover with ipad

Screen time before bed linked with less sleep, higher BMIs in kids

Pages