The next session of Fit, Trim and Slim, Penn State Heart and Vascular Institute's 12-week weight management program, will begin on Wednesday, Aug. 30. The program is designed for people looking to lose up to 50 pounds.
Led by experts in modifying behaviors, nutrition and exercise, this Wednesday evening program helps participants learn about weight gain and develop strategies to lose it.
The program costs $225 per person, and registration is required. To enroll or for more information, call 1-800-243-1455.