Learn to eat healthier

Confused by conflicting nutritional news? Heather Tressler, a University Fitness Center (UFC) sports nutritionist at Penn State Milton S. Hershey Medical Center, presents "Portion Distortion" from noon to 1 p.m. Friday, Aug. 18, in the UFC multipurpose room. Learn about portion and serving sizes, how to read food labels, food comparison, and tips for back-to-school nutrition and snacks. Register at http://www.pennstatehersheyufc.com or by calling (717) 531-7075.