Free yoga at UHS returns this spring

January 04, 2012

The free Student Health Tune-up series at University Health Services (UHS) returns this spring with two weekly sessions. Students can take a yoga class from 4 to 5 p.m. and from 5 to 6 p.m. every Thursday beginning Jan. 12. The class is held in 205 Student Health Center on the University Park campus of Penn State.

"The yoga sessions have been incredibly popular," said Linda LaSalle, associate director for educational services at UHS. "Attendance has grown each semester and the classes now have a regular following."

Each week local instructors Amy Rumbel and Karla Hudecek will introduce students to yoga basics. Not only can yoga help students relax, it can improve overall flexibility and fitness level. The series is part of UHS' commitment to help students get -- and stay -- healthy during their years at Penn State.

For additional information about the Student Health Tune-up series, email or call 814-863-0461. For additional information about healthy activities and programming, visit or friend Healthy Penn State on Facebook.

(Media Contacts)

Last Updated April 19, 2017