Meditation Monday

Auxiliary Gym, Adler Athletic Complex, Penn State Altoona

Relax your body and mind with Meditation Monday, to be held from 6:30 to 7:30 p.m. on Dec. 9 in the Auxiliary Gym of the Adler Athletic Complex. Michelle Morelli will lead a workshop on two different types of meditation. Students, faculty and staff can attend. Bring your yoga mat if you have one!

This event is sponsored by Penn State Altoona's Mental Health Advisory Board.