Penn State's "no sleeping, no sitting" IFC/Panhellenic Dance Marathon (THON) is not only the equivalent of two all-nighters back-to-back, but THON regulations require participants to remain on their feet for the entire 46-hour event. Many participants don't adequately prepare themselves and either do not make it to the end of the marathon or get sick after. This year, new fitness classes are being offered jointly by THON and the University Park Undergraduate Association (UPUA) to help prepare the bodies of the students involved in THON. The class's goal is to help them be in the best health possible and to help mitigate some of the grueling effects of being on one's feet for 46 straight hours.