New specialty classes begin at Hershey fitness center

HERSHEY, Pa. -- The Penn State Hershey University Fitness Center is introducing two specialty classes designed to rejuvenate the body.

Tae kwon do, the Korean martial art that blends self-defense with combination techniques and sport, will challenge participants’ balance and coordination in a new six-week session starting May 9.

Kundalini Gentle Yoga, starting May 13, focuses on releasing stress and developing the breath through a strong meditative component. Fitness Center membership is not required to participate in specialty classes.

Read the full class descriptions for these classes or register online at

Last Updated May 15, 2014